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What are the benefits and disadvantages of eating plum

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imaginary picture  Eating plums can provide several benefits due to their nutritional content, but there may be some disadvantages to consider as well. Here are some of the potential benefits and disadvantages of eating plums: Benefits of eating plums: 1.Nutritional value: Plums are a good source of vitamins and minerals, including vitamin C, vitamin A, potassium, and dietary fiber. These nutrients contribute to overall health and support various bodily functions. 2.Antioxidant properties: Plums are rich in antioxidants, such as phenolic compounds and vitamin C, which help protect the body against damage from harmful free radicals. Antioxidants can contribute to reducing the risk of chronic diseases, such as heart disease and certain types of cancer. 3.Digestive health: Plums contain dietary fiber, which aids in maintaining a healthy digestive system. Fiber helps promote regular bowel movements, prevent constipation, and support gut health. 4.Hydration: Plums have a high water
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Don't worry about typing mistake, message sent on WhatsApp can be edited many times, know how

 Edit WhatsApp Text Messages: Do you often send typing error or wrong messages on WhatsApp.  After this, you also feel awkward in sending the message "delete for everyone" because the person in front messages you and asks what was deleted?  If this problem is with you then WhatsApp has found a solution.  Actually, WhatsApp has introduced message edit feature.  Under this feature, you can edit the sent message.  The special thing is that the new feature is available for both iOS and Android users.

 You can edit the message in this time

 Under this feature, you can edit the message sent on WhatsApp as many times as you want, but the platform has set a time limit of 15 minutes.  This means that you will be able to edit the message only in 15 minutes.  After 15 minutes have passed, this option will not be shown to you.  Please tell that your receiver will also have to update his WhatsApp to receive the edited message.  Currently this feature is available on iOS and Android.  No information has been revealed regarding the web and desktop app.

 How to use edit feature

 If you want to use this feature, then first of all your WhatsApp should be updated.  Make sure you are using the latest version.  You can update your app to the latest version from Google Play Store or Apple App Store.  Now to use the message edit feature, follow the steps mentioned here.

 Long press to select the message you want to edit.

 Click Edit from the message contest menu (iOS) or the three-dot menu in the top-right corner of the screen (Android).

 Type your new message in the text field.

 To save your edited message, tap the green check mark button next to the text box.




Location: Fatehpur, Uttar Pradesh, India

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